Adults No-Gi Class
A mixed level class appropriate to all adults, beginners and advanced students. No-gi practice generally covers the same subject matter as the gi class, however consideration is made for the lack of gi-grips and handles, thereby narrowing the focus.
Students are expected to wear athletic apparel appropriate for a no-gi class, which includes shorts that can be tied and secured, with no hardware such as zippers and buttons, and no closed looping strings that can accidentally snag a classmates finger or toe. Rashguard pants can also be worn under the shorts, though not necessary. Snug fitting t-shirts or a rashguard is sufficient for the top.